M4W Spotlight News

By Kiplangat Rono 3 September, 2022 2:12 PM   Finding a job in Kenya is about as difficult as establishing a business without the proper information because there aren't as many opportunities on the market and thousands of graduates are vying for them. It makes sense that the majority of Kenyans, regardless of their level of education (degree, diploma, or certificate), are flocking to business to find their ideal careers.   Business is thriving. The majority of millionaires in the world made their fortunes in business. However, company success is not guaranteed because you need a fantastic idea, money, perseverance, and pure hard work.   Below is a list of 15 basic business ideas to aid the hundreds of Kenyans wishing to start their own businesses. These businesses are not only simple to start with little startup money, but they are also simple to run because of their simplicity. Take your pick after carefully going over the list. Finally, take the first step and follow through to

  By Kiplangat Rono You're considering beginning the process of becoming a mother. You are emotionally prepared to accept a child. It's time to start taking better care of your body as well. But creating a to-do list is insufficient. Make sure to AVOID doing any of these if you want to become pregnant: 1. Significant Weight Loss or Gain Your chances of getting pregnant are decreased if you weigh too much or too little. Inconsistent menstrual periods may result from either. Your ovaries won't ovulate—release an egg—if you don't get a period every month. You cannot have a child if this does not take place. Sometimes, fluctuations in hormone levels brought on by weight changes result in infertility. Additionally, obesity increases your risk for: Miscarriage A kind of diabetes that only develops during pregnancy is gestational diabetes hypertension A newborn with specific birth abnormalities and a high birth weight Maintaining a healthy weight both before and throughout pre

  PHOTO: Lawyer Julie Soweto:        Source : Facebook According to the petitioner (Raila Odinga lawyer )'s 4,463 votes were added to William Ruto's total in the counties of Bomet, Kiambu, Kakamega, Nairobi, and Baringo. Julie Soweto, the lawyer, mentioned the Chepalungu polling place, where Raila had 61 votes on the polling place form but only one vote on the IEBC web. The 41 forms 34A from Bomet, Kiambu, and Kakamega that were provided to agents, according to Soweto, were different from those on the IEBC portal. Julie Soweto, the lawyer for Raila, said that Ruto's votes were added to those of his client, which affected the outcome. Soweto claimed that her client's votes were purposefully taken away from the ballots at a voting location in the Chepalungu Bomet county on Wednesday, August 31, on the opening day of the presidential election appeal hearing. She did point out that even with the deduction, the total number of votes remained constant. "In Chepalungu, vo

The method used to count and announce the total number of voters, according to Orengo, contains a mathematical conundrum. He clarified that Wafula Chebukati, the chairman of the electoral commission, had provided contradictory figures for the number of people who cast ballots and the number who were counted in the results.  The voter registration data that was used to designate William Ruto the winner of the August general election has been contested by attorney James Orengo. Orengo brought up a mathematical conundrum about the manner the total number of voters was recorded and announced at the presidential election petition hearing on Wednesday. Orengo stated that Wafula Chebukati, the chairman of the electoral commission, gave contradictory estimates for the number of people who cast ballots and those who were included in the final results. "According to the first respondent (IEBC), who made the announcement on August 9, just 52% of the total number of registered voters actually

  How can one get rid of acne as quickly as possible? Acne is a common skin problem that affects teenagers and adults. In addition to causing skin discoloration, acne can also be emotionally challenging. However, there are ways to get rid of acne and prevent its scars from forming. For example, treating acne early with the appropriate medicine usually works best. Additionally, regular treatments help prevent any pimples from forming in the first place. Lastly, it’s important to apply treatments to reduce the appearance of existing acne scars. The first step in treating acne is determining the type of acne your skin has. There are several types of acne including comedo, zits, and papuloncholecystic; however, all types can be treated effectively with medicine. When treating comedo acne, topical creams are usually most useful as they provide immediate relief without causing any side effects. For zits, oral medications are most effective at reducing pimples as well as preventing new

Introduction Happiness is not a destination, but a journey. It's about finding balance in your life, staying healthy and living an active lifestyle. If you're feeling stressed out or unhealthy, these tips can help you achieve greater happiness: A Healthy Life Begins With a Healthy You You can start to live a healthier life by making small changes. The first step is to make sure you are taking care of yourself. Here are some tips on how to do that: Eat healthy food, drink plenty of water, and get enough sleep every day. Exercise regularly—at least 30 minutes per day (even if it's just walking around the block). Don't smoke or use drugs; don't drink too much alcohol or take drugs recreationally (like marijuana). Once these basic steps have become habits, they'll become second nature! They're not difficult or time-consuming; they're just part of your daily routine so that you don't need any extra motivation from others when doing them! Beat the Stress W